How do you keep the spark alive?

Lately I’ve been in a creative rut. I haven’t been able to achieve the flow state I need to create a full musical piece or project and I’m doing this blog to brainstorm why and possible get advise by using the mastermind of the interwebs. My main theory is that I have a restrictive routine. 6 days a week I’m working and on off days I’m running errands leaving me with no time to experience new things  so I’m trying to mine old experiences for inspiration which is a fail. I’m not sure what to do to remedy this I’d love advice, if I can’t get any thanks for taking time to read anyway

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